Thinking of Change

Hey There!
March is already interesting. I’m still plugging away on my “60 Janes” canvas. It’s far from being completed but I’m starting to like it again. There were a few days when I hated it and didn’t want to look at it but, got back into it. I really wanted to finish it by March 8th for International Women’s Day but my shoulder is sore. We’ll see.
I’ve been thinking of not renewing this WordPress blog. I already pay for my artist website where there is a space included blogging, though not as user-friendly as this one here. I’m up thru April. If you don’t find me here, I’m on Instagram, Facebook, and Youtube.

Since the last blog, I started and then stopped the therapy for my driving anxiety. The counselor I laid it out to quit! The anti-anxiety meds they had me on messed up my vision. I will say that the anxiety from driving and being a passenger DID diminish!
I’m trying something else for a while and that is fasting and amping up my nutrition. I was told it could help from a number of friends and fasting really has accelerated weight loss. I’m down a few lbs a week since fasting or intermittent fasting. I’m glued to Dr. Eric Berg’s YouTube videos including the ones on nutrition and anxiety. I fast for 16-20 hours a day, followed by a 4-5 hour window where I have a meal and healthy snack. I take unfortified nutritional yeast and add potassium citrate to one glass of water to make sure I’m keeping up with vitamins and not losing too much water. I feel good but for the shoulder- probably tweaked it tossing strands of crystals into the trees! This is it for now! Thanks for checking out the blog.
Cheers!
PS- I entered a thing! I’m sorry it’s a “vote in” deal, but it would be so much fun to have the money just for my projects. This thing starts Tuesday.
Wish me luck!
https://diyhero.org/2022/irene-schlesinger